Pan Seared Cajun Butter Chicken Thighs
Moist, juicy & tender Pan Seared Cajun Butter Chicken Thighs. They’re flavorful, rich, and cooked in a spicy Cajun rub and topped with velvety butter sauce.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Dinner
Cuisine: American, Cajun
Keyword: cajun chicken, cajun chicken recipe, cajun chicken thighs, chicken thigh recipe, chicken thighs recipe
Servings: 4
Calories: 417kcal
For the Cajun Seasoning
- ½ teaspoon Cajun seasoning blend
- 2 teaspoons light brown sugar
- 1 teaspoon sweet paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ¼ teaspoon fresh ground pepper
For the Chicken
- 8 boneless, skinless chicken thighs
- 4 tablespoons butter, divided
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- ½ cup low sodium chicken broth
- chopped fresh parsley, for garnish
In a shallow plate or shallow bowl combine Cajun seasoning, brown sugar, paprika, oregano, salt, and pepper; mix to combine.
Rub seasoning all around the chicken thighs.
Set a large skillet over medium heat; add 1 tablespoon butter and 1 tablespoon vegetable oil to heat up.
Add seasoned chicken thighs to the hot oil, smooth side down.
Cook chicken for 6 minutes.
Flip over and continue to cook for 6 to 7 more minutes or until cooked through and no longer pink. Check for doneness with instant read thermometer; chicken is done when internal temperature registers at 165˚F.
Remove chicken from skillet and set aside.
Return skillet to stove and set over medium heat.
Add remaining butter to the skillet and let it melt.
Stir in the garlic and cook for 30 seconds.
Whisk in the chicken broth and scrape up all the browned bits from the bottom of the pan.
Bring to a boil and let cook for 2 minutes, or until reduced. Whisk frequently.
Drizzle sauce over chicken thighs.
Garnish with parsley and serve.
Spice Rub inspired by AllRecipes
If you can't find Cajun Seasoning, use a mix of chili powder, garlic powder, onion powder, and cayenne pepper.
Calories: 417kcal | Carbohydrates: 3g | Protein: 44g | Fat: 24g | Saturated Fat: 12g | Cholesterol: 245mg | Sodium: 893mg | Potassium: 599mg | Fiber: 1g | Sugar: 2g | Vitamin A: 774IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg