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side shot of a white baking dish with seven layer mexican dip
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5 from 8 votes

Seven Layer Mexican Dip

This easy Seven Layer Mexican Dip uses refried beans, guacamole, cheese, and more to build up a delicious and creamy layered appetizer!
Prep Time20 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: Mexican
Keyword: cinco de mayo food, mexican dip, seven layer dip
Servings: 12
Calories: 299kcal

Equipment

  • Bowl

Ingredients

Instructions

  • In a mixing bowl combine refried beans and the bean dip; stir until thoroughly incorporated.
  • Spread the beans mixture in the bottom of a 7x11 dish.
  • Then, spread guacamole dip over the beans.
  • In a mixing bowl combine sour cream, mayonnaise, and taco seasoning; mix until well combined.
  • Spread the sour cream mixture over the guacamole dip.
  • Sprinkle top with cheese.
  • Add olives on top, then tomatoes, and then green onions.
  • Top with cilantro, for garnish.
  • Serve or refrigerate until ready to serve.
  • Serve with tortilla chips and veggies.

Nutrition

Calories: 299kcal | Carbohydrates: 14g | Protein: 8g | Fat: 24g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 1049mg | Potassium: 309mg | Fiber: 6g | Sugar: 4g | Vitamin A: 730IU | Vitamin C: 9mg | Calcium: 188mg | Iron: 2mg