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Skillet with flank steak and zoodles
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5 from 6 votes

Soy Sauce Glazed Flank Steak with Zucchini Noodles

This Flank Steak with Zucchini Noodles is the flavorful, summertime dinner you’ve been looking for! The steak is tender and juicy thanks to a quick cook and an incredible soy sauce glaze. And with a total recipe time of 20 minutes, you'll be so impressed with how easily this complete meal comes together.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner
Cuisine: American
Keyword: flank steak, flank steak recipes, how to cook flank steak, zoodles, zucchini noodles
Servings: 4 servings
Calories: 278kcal

Ingredients

  • 1 pound flank steak, sliced against the grain into 1-inch strips
  • 4 small zucchini, spiralized
  • 2 tbsp olive oil
  • cup low sodium soy sauce or Tamari sauce
  • 1 tbsp brown sugar
  • 1 tsp Sriracha, to taste
  • 4 garlic cloves, minced
  • toasted sesame seeds, for garnish

Instructions

  • Heat oil in a large frying pan over medium-high heat.
  • Add steak strips to the heated oil and cook for 2 to 3 minutes, or until just browned on all sides. Drain liquid, if any.
  • Stir in spiralized zucchini and cook for 3 more minutes.
  • In the meantime prepare the sauce; combine soy sauce with brown sugar, hot sauce, and garlic; whisk until incorporated.
  • Add sauce to the frying pan and stir to combine; cook for 2 minutes.
  • Remove from heat.
  • Garnish with toasted same seeds and serve.

Nutrition

Calories: 278kcal | Carbohydrates: 12g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 812mg | Potassium: 949mg | Fiber: 2g | Sugar: 8g | Vitamin A: 392IU | Vitamin C: 37mg | Calcium: 64mg | Iron: 3mg