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Spinach, Bacon, and Potato Frittata

Spinach, Bacon, and Potato Frittata is a healthy, farmhouse-style dinner that's easy to make, and loaded with rich flavor. Perfect easy meal!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast, Dinner, Lunch
Cuisine: American, Italian
Keyword: egg frittata, frittata, potato frittata, spinach frittata
Servings: 4
Calories: 526kcal

Ingredients

Instructions

  • Preheat the oven to 350°F.
  • Cook the potatoes in boiling water with a pinch of salt for 7 to 10 minutes or until tender. Drain and set them aside.
  • Cook the bacon in a cast-iron skillet over medium-low heat until it is crispy. Remove the bacon from the pan, and drain it on paper towels. Set it aside and save the grease from the cooked bacon in the skillet.
  • In a large bowl, whisk together the eggs, milk, salt, and black pepper. Set the mixture aside.
  • In the same skillet, heat the bacon fat and add the diced onion. Sauté for 2 to 3 minutes or until it is slightly translucent. Add minced garlic and cook for 1 minute or until it becomes fragrant.
  • Add the freshly chopped spinach to the skillet with the onions and combine it for a minute until the leaves are fully wilted.
  • Arrange the cooked potatoes and crispy bacon pieces in the skillet.
  • Pour the egg mixture over the potato and bacon mixture and gently swirl the pan to cover it. Cook over medium heat for 4 minutes or until it is almost set.
  • Transfer the skillet to the oven and bake for 5 to 7 minutes or until the eggs are completely set.
  • Remove from the oven, sprinkle with Parmesan cheese over the top, and let it cool for a few minutes before slicing and serving.

Notes

  • Veggies: I love spinach and potato here, but you can use whatever you have on hand. Cooked veggies tend to work best, so go with sautéed peppers, onions, zucchini, etc. Don’t use root vegetables like carrots or sweet potatoes unless they are fully cooked.
  • Bacon: You can swap out the bacon for fully-cooked sausage, ground beef, diced chicken, ham, etc.
  • Add Toppings: Frittata is even better with additional creme fraiche, sour cream, marinara, pesto, or salsa for a little hit of freshness.

Nutrition

Calories: 526kcal | Carbohydrates: 28g | Protein: 25g | Fat: 35g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 378mg | Sodium: 1550mg | Potassium: 919mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2077IU | Vitamin C: 28mg | Calcium: 239mg | Iron: 3mg