Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Seven Layer Mexican Dip
This easy Seven Layer Mexican Dip uses refried beans, guacamole, cheese, and more to build up a delicious and creamy layered appetizer!
Prep Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Keyword:
cinco de mayo food, mexican dip, seven layer dip
Servings:
12
Author:
Katerina | Easy Weeknight Recipes
Equipment
Bowl
Ingredients
1
can (15 ounces)
refried beans
1
can (9 ounces)
bean dip,
such as Fritos brand
1
tub (16 ounces)
guacamole dip,
use store bought or homemade
1
cup
sour cream
½
cup
mayonnaise
1
packet (1.25 ounces)
taco seasoning
2
cups
shredded Mexican Blend cheese
1
can (6 ounces)
sliced black olives
2
cups
chopped tomatoes
Chopped green onions,
for garnish
Chopped fresh cilantro,
for garnish
Instructions
In a mixing bowl combine refried beans and the bean dip; stir until thoroughly incorporated.
Spread the beans mixture in the bottom of a 7x11 dish.
Then, spread guacamole dip over the beans.
In a mixing bowl combine sour cream, mayonnaise, and taco seasoning; mix until well combined.
Spread the sour cream mixture over the guacamole dip.
Sprinkle top with cheese.
Add olives on top, then tomatoes, and then green onions.
Top with cilantro, for garnish.
Serve or refrigerate until ready to serve.
Serve with tortilla chips and veggies.
Nutrition
Calories:
299
kcal
|
Carbohydrates:
14
g
|
Protein:
8
g
|
Fat:
24
g
|
Saturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
32
mg
|
Sodium:
1049
mg
|
Potassium:
309
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
730
IU
|
Vitamin C:
9
mg
|
Calcium:
188
mg
|
Iron:
2
mg