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Ranch Chicken and Rice
Ranch Chicken and Rice is a quick and easy chicken thigh dinner, complete with savory steamed rice and plenty of colorful veggies.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
chicken skillet recipes, one pot meals, ranch chicken
Servings:
4
Author:
Katerina | Easy Weeknight Recipes
Ingredients
6 to 8
boneless, skinless chicken thighs,
(about 1.5 pounds)
salt and fresh ground black pepper,
to taste
½
cup
ranch dressing
2
tablespoons
vegetable oil
1
small yellow onion,
finely diced
1
small red bell pepper,
finely diced
4
cloves
garlic,
finely minced or pressed
1
cup
frozen mixed vegetables,
I used a frozen mix of peas, carrots, corn, and green beans
1
cup
long grain white rice,
(not instant rice)
2
cups
low sodium chicken broth
½
teaspoon
smoked or sweet paprika
Instructions
Place chicken thighs in a large mixing bowl and season with salt and pepper.
Add the ranch dressing to the chicken thighs, mix to combine and set aside for about 10 minutes.
Heat oil in a large 4 to 5-quart saute pan, or a braiser, set over medium-high heat.
Add the chicken thighs to the hot oil and cook for 2 to 3 minutes per side, or until just browned; remove chicken from pan and set aside.
Return pan to heat; add the diced onions and peppers. If needed, add more oil.
Cook the onions and peppers for 2 to 3 minutes, or until just starting to soften.
Stir in the garlic and cook for 15 seconds.
Add frozen mixed vegetables and rice; stir and cook for 1 minute.
Pour in the chicken broth and gently stir to combine.
Arrange chicken thighs over the rice; sprinkle paprika over the chicken thighs and rice.
Lower heat to medium; cover the pan and cook for 18 to 22 minutes, or until liquid has evaporated, and rice and chicken are cooked through.
Remove from heat.
Fluff up the rice with a fork. Taste for salt and pepper, and adjust.
Serve.
Nutrition
Calories:
572
kcal
|
Carbohydrates:
52
g
|
Protein:
41
g
|
Fat:
22
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.03
g
|
Cholesterol:
169
mg
|
Sodium:
484
mg
|
Potassium:
808
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
3418
IU
|
Vitamin C:
46
mg
|
Calcium:
67
mg
|
Iron:
3
mg