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Butternut Squash Soup

by Katerina

4.87 from 53 votes

Oct 27, 2020, Updated Aug 20, 2024

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This butternut squash soup with Italian sausage is a full-flavored, richly textured soup prepared with spicy and bold Italian sausage, tender white beans, tangy diced tomatoes, and a base of pureed butternut squash. It’s SO good!

For the perfect side, try my soft Parmesan dinner rolls or air fryer Red Lobster Biscuits to sop up all that savory goodness!

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As the leaves start changing and the air gets that cool, crisp feel, there’s nothing better than cozying up with a warm bowl of my butternut squash soup with Italian sausage. I’ve always had a soft spot for adding sausage or ground beef to soups—they bring richness and tons of flavor, like in my sausage tortellini soup or the famous pasta fagioli!

The fennel-spiced sausage adds just the right amount of warmth, making this soup perfect for those chilly days. It’s a delicious blend of sweet butternut squash and savory sausage that’ll quickly become a go-to in your weekly dinner lineup.

What’s even better? It’s super simple and quick to make. Perfect for those busy weeknights, this comforting soup comes together in about 30 minutes but tastes like it’s been simmering all day.

Ingredients You’ll Need

This easy butternut squash soup recipe uses a few key ingredients, bringing out the squash’s natural sweetness while adding a savory, meaty texture.

• Butter: For sauteing. You can also use your favorite cooking oil.
• Onion: I use a yellow onion here, but you can substitute any type of onion.
• Red Bell Pepper: This adds a sweet and pungent flavor to the finished soup, plus a nice punch of color!
• Italian Sausage: You’ll need about 1 pound of bulk Italian sausage. You can also use ground beef or even Italian sausage links, removing the casings before cooking.
• Fresh Garlic: Mince the garlic or put it through a garlic press. Garlic powder can be used in a pinch.
• Squash: This recipe uses about 2.5 pounds of butternut squash (that’s about one medium squash), peeled, seeded, and chopped into 1-inch cubes.
• Chicken Broth: You’ll need 6 cups of broth. I use low-sodium chicken broth, but you can substitute homemade broth, vegetable broth, or bone broth. Each will have a slightly different flavor profile.
• Bay Leaf: Adds a subtle depth and earthy flavor to soups.
• Northern Beans: 1 can of great northern beans, well rinsed and drained.
• Diced Tomatoes: 1 can of fire roasted diced tomatoes, undrained.
• Salt and Black Pepper: To enhance the flavors of the butternut squash soup.
• Heavy Cream and Chopped Fresh Parsley: For garnish.

How to Make Butternut Squash Soup

You can make this cozy soup on the stovetop in no time, and it still delivers that rich flavor we all love. To make it, follow these easy steps, and you’ll have a warm, hearty meal ready to enjoy in no time.

1. Saute the Onions, Peppers, Garlic, and Sausage. In a Dutch oven or stockpot, melt the butter. Add the onions and peppers and cook for about 2 minutes. Then add the sausage and cook through, breaking up the sausage into crumbles. Stir in the garlic and cook for 1 minute, then remove the sausage mixture from the pot and set aside.
2. Simmer the Squash. Add the chopped squash to the pot, stir in the chicken broth, add the bay leaf, and bring to a boil. Cover, reduce heat, and simmer for 12 to 15 minutes, until butternut squash is tender. Remove from heat and discard the bay leaf.
3. Blend the Soup and Add the Remaining Ingredients. Using an immersion blender, blend the soup until smooth (you can also blend the soup in a blender and return it to the pot afterward). As the soup continues to cook over medium heat, add the beans, tomatoes, sausage mixture, salt, and pepper. Cook for 1 to 2 minutes or until heated through.

Serving Suggestions

Butternut squash soup pairs so well with a creamy side like my quick cream cheese spaghetti—it’s filling and delicious! For added texture and flavor, try serving it alongside a fresh chopped salad, like an avocado tomato salad or the popular Jennifer Aniston salad. Garnish the soup with croutons, fresh herbs, or grated parmesan cheese for a crunchy contrast.

And for dessert, don’t miss out on the yummiest pumpkin cheesecake crescent rolls or a classic and easy tiramisu—perfect sweet endings to this savory meal!

How to Store and Reheat Leftovers

• To refrigerate: Cover the soup tightly and store in the refrigerator for up to 3 days.
• To freeze: Once cooled, place the butternut squash soup in freezer bags or other airtight freezer containers and freeze it for 1 to 2 months. Thaw overnight in the fridge.
• To reheat: Place the desired portion of soup in a saucepan over medium heat and cook until just heated through.

Easy Soup Recipes To Try

• Creamy Ravioli Soup
• Crack Chicken Soup
• Ham Bone Soup
• Albondigas Soup
• Chicken Pot Pie Soup

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4.87 from 53 votes

Butternut Squash Soup

by Katerina | Easy Weeknight Recipes

A rich and comforting butternut squash soup recipe prepared with spicy Italian sausage, tender white beans, diced tomatoes, and pureed butternut squash.

Prep Time: 10 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 50 minutes minutes

Servings: 10

Ingredients 

1x2x3x

• ▢ 1 tablespoon unsalted butter, divided
• ▢ 1 small yellow onion, finely chopped
• ▢ 1 small red bell pepper, diced
• ▢ 1 pound ground Italian Sausage, (I use Hot Italian Sausage in casings)
• ▢ salt and freshly ground black pepper, to taste
• ▢ 4 cloves garlic, minced
• ▢ 2.5 pounds butternut squash, peeled, seeded, and chopped into 1-inch cubes
• ▢ 6 cups low sodium chicken broth
• ▢ 1 bay leaf
• ▢ 1 can (15.5 ounces) great northern beans, well rinsed and drained
• ▢ 1 can (14.5 ounces) fire roasted diced tomatoes, undrained
• ▢ salt and freshly ground black pepper, to taste
• ▢ heavy cream, for garnish, optional
• ▢ chopped fresh parsley, for garnish

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Instructions 

• Melt 1/2 tablespoon butter in a Dutch oven or stockpot set over medium heat. Add onions and peppers; cook for 2 minutes. Stir in the sausage and cook for 10 minutes or until browned and cooked through, breaking up the sausage into crumbles as it cooks.
• Add garlic, season with salt and pepper, and cook for 1 minute. Using a slotted spoon, remove the sausage mixture from the pot and set aside.
• Melt the remaining butter in the pot set over medium heat; add squash to the pot and cook for 2 minutes. Then, stir in the chicken broth; add bay leaf, increase heat to high, and bring to a boil. Reduce the heat to a steady simmer and continue to simmer, covered, for 12 to 15 minutes or until the squash is tender. Start checking around the 10-minute mark.

  Note: The larger the chunks of butternut squash, the longer it will take for them to soften.
• Remove from heat. Discard the bay leaf. Remove a couple handfuls of butternut squash chunks from the soup and set aside. Using an immersion blender, blend the soup until smooth. You can also blend the soup in a traditional blender and return the soup back to the stockpot.
• Return the butternut squash chunks back to the pot and set the pot over medium heat. To the soup, add the beans, tomatoes, and previously prepared sausage mixture; cook for 3 to 4 minutes or until heated through.
• Taste for salt and pepper, and adjust accordingly. Drizzle with cream and garnish with parsley. Serve.

Equipment

• Measuring Cups and Spoons
• Dutch Oven
• Wooden Spoons
• Blender

Notes

• Veggie Prep: Use a large, sharp knife to cut the butternut squash, or buy pre-cut squash for convenience.
• Roasting Option: For enhanced flavor, roast the squash at 400°F for 30 minutes before adding it to the pot with the chicken broth and bay leaf, then heat it before blending.
• Cream Alternatives: Creme fraiche can be used as a substitute for heavy cream.
• Dairy-Free & Vegetarian: Replace the butter with oil, use veggie broth instead of chicken, and omit the sausage to make this soup dairy-free and vegetarian.

Nutrition

Serving: 1cup | Calories: 322kcal | Carbohydrates: 26g | Protein: 15g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 46mg | Sodium: 455mg | Potassium: 778mg | Fiber: 6g | Sugar: 4g | Vitamin A: 10303IU | Vitamin C: 38mg | Calcium: 108mg | Iron: 3mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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